High temperatures and sun exposure for too long can affect our health. Hydration is essential.
Exposure to intense sunlight without protection causes serious skin diseases. It’s very important to be properly photoprotected.
Cuts and wounds, jellyfish stings, drownings, knocks and traumas… they can be avoided in beaches, docks and pools.
Cool and light meals will help us to enjoy a healthy summer, feeling perfectly satisfied and hydrated. Be careful with foodborne diseases.
Traveling to an exotic country, a tropical one or a health risk area requires vaccination and preventive measures.