Healthy tips

HEALTHY TIPS

Drink water: the best advice in summer

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Avoid exposure to the sun during the hottest hours of the day

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Protect the elderly from the heat

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Watch out for heatstroke symptoms and signs

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Attention: calima

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Do not work out carelessly

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If you are having trouble sleeping at night, this might interest you

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If you go for a walk, protect yourself from the heat

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Drink water to hydrate your skin

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Always wear a sunscreen lotion

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Sunbathe gradually with care

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Avoid exposing your little children to the sun

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