[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]It is not about eating less, but eating light and fresh meals with fewer calories and more water content. Including fruits, vegetables and cold dishes in our diet, instead of greasy and elaborate dishes, will allow us to...