CONSEJOS SALUDABLES

Drink water to hydrate your skin

Drink water to hydrate your skin

Bebe agua para hidratar tu piel

Dehydrated skin is more sensitive to sun damage, so good hydration is recommended when in the sun. The best way to hydrate your skin is to drink water.

Do not wait until you are thirsty, you should drink fluids at least every hour. Drink water or iced tea, to compensate the loss of water through sweat and avoid the risk of becoming dehydrated.

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