[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Ventilate your bedroom well: doors and windows should be kept closed during the day and open at night. In addition to cooling your home, good ventilation will help prevent the spread of COVID-19. To cool down, you can have...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Choose suitable clothing: breathable fabrics and footwear that is suitable for your workout. Do it in the less hot hours of the day, better in the early morning or late afternoon, avoiding the hottest hours of the day. Always...