[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]If you are going to cook eggs at home, you must consume these dishes immediately, do not keep leftovers and always keep them cold. If you wash the eggs before using them, you must do so immediately before cooking...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Make sure food has not been exposed to sunlight and that containers are in good condition. When bringing your groceries home, discard the bags and wash produce before storing them. At restaurants, all food must be kept in display counters...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]To avoid any food scares, make sure the food you eat outdoors, in bars and restaurants, is well cooked; the egg in the omelettes is well cooked, the meat is well done, etc. [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no"...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]When preparing food, never mix food that has already been sanitized with unwashed food. Also avoid contact between raw food and processed or cooked food, it may have been contaminated previously through knives, cutting boards, dishes, dish rags or...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]To drink, to cook, to scrub the kitchen utensils, to make ice cubes...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Hygiene in the kitchen is fundamental, both for you and for the kitchen itself and the appliances you use. Hands can be a vehicle for transmitting germs: you must wash them with soap and water or use a hand...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Allow as little time as possible to pass between the preparation of the food and its consumption. To avoid the proliferation of germs, it is best to eat freshly cooked food and never leave it at room temperature. Foods...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Get to know the seasonal vegetables and fruits that you should not be missing at home during summer: aubergine, courgette, squash, onion, beans, lettuce, tomato, cucumber, peppers, plums, figs, peach, melon, watermelon, grapes, cherries, papaya, mangoes… All of...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]It is not about eating less, but eating light and fresh meals with fewer calories and more water content. Including fruits, vegetables and cold dishes in our diet, instead of greasy and elaborate dishes, will allow us to...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Footwear is a key item if you are going for a walk. Taking care of your feet frequently avoids the appearance of wounds and blisters. Your footwear should be comfortable, breathable and flexible. You should never wear brand...