Healthy tips

HEALTHY TIPS

Avoid exposure to the sun during the hottest hours of the day

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If you are going for a walk, be well equipped

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Avoid exposing your little children to the sun

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Drink water to hydrate your skin

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If you are having trouble sleeping at night, this might interest you

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Do not work out carelessly

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Make sure foods have been well stored and preserved

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You protect me, I protect you

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During summer, stay alert

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Watch out for heatstroke symptoms and signs

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Teach your children to protect themselves from the sun

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Always wear a sunscreen lotion

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